10.0 km | 00:56:57 | 05:41/km日期: 2018-10-17 05:02 - 平均心率: 150 - 卡路里: 617 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 07'00" / 05'41" / 05'28" / 05'44" / 05'41" / 05'08" / 05'22" / 05'11" / 05'46" / 06'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'50") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 13 / 1013 |
| 3 | | 05'41" (+00'33") | 1000 / 2013 |
| 4 | | 05'29" (+00'21") | 1000 / 3013 |
| 5 | | 06'04" (+00'56") | 493 / 3506 |
| 6 | | 05'11" (+00'03") | 1000 / 4506 |
| 7 | | 06'23" (+01'15") | 469 / 4976 |
| 8 | | 05'08" | 1000 / 5976 |
| 9 | | 05'37" (+00'29") | 533 / 6510 |
| 10 | | 05'10" (+00'02") | 1000 / 7510 |
| 11 | | 05'12" (+00'04") | 1000 / 8510 |
| 12 | | 06'18" (+01'10") | 476 / 8986 |
| 13 | | 05'53" (+00'45") | 1000 / 9986 |
| 14 | | 06'09" (+01'01") | 21 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
280.64 km 
亞瑟士 虎走5 累積 :
444.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'41" | 00:12'41" |
| 3 | 05'28" | 00:18'09" |
| 4 | 05'44" | 00:23'53" |
| 5 | 05'41" | 00:29'34" |
| 6 | 05'08" | 00:34'42" |
| 7 | 05'22" | 00:40'04" |
| 8 | 05'11" | 00:45'15" |
| 9 | 05'46" | 00:51'01" |
| 10 | 06'01" | 00:57'02" |
| 10.0 | 04'12" | 00:57'04" |
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