21.1 km | 01:44:44 | 04:57/km日期: 2018-10-10 15:38 - 平均心率: 160 - 卡路里: 1196 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'49" / 05'21" / 04'58" / 04'41" / 04'47" / 07'21" / 03'45" / 05'11" / 05'14" / 04'59" / 04'50" / 10'09" / 00'54" / 04'50" / 04'43" / 04'48" / 07'12" / 04'33" / 04'46" / 04'48" / 05'01" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'08") | 992 / 992 |
| 2 | | 05'21" (+00'40") | 997 / 1990 |
| 3 | | 04'57" (+00'16") | 1001 / 2992 |
| 4 | | 04'41" | 1002 / 3994 |
| 5 | | 04'46" (+00'05") | 997 / 4991 |
| 6 | | 05'00" (+00'19") | 999 / 5991 |
| 7 | | 04'56" (+00'15") | 1002 / 6994 |
| 8 | | 05'11" (+00'30") | 999 / 7993 |
| 9 | | 05'13" (+00'32") | 998 / 8991 |
| 10 | | 05'00" (+00'19") | 1001 / 9993 |
| 11 | | 04'49" (+00'08") | 999 / 10993 |
| 12 | | 04'51" (+00'10") | 999 / 11992 |
| 13 | | 04'56" (+00'15") | 1002 / 12994 |
| 14 | | 04'50" (+00'09") | 999 / 13994 |
| 15 | | 04'42" (+00'01") | 999 / 14993 |
| 16 | | 04'48" (+00'07") | 1000 / 15993 |
| 17 | | 04'45" (+00'04") | 1000 / 16994 |
| 18 | | 04'59" (+00'18") | 999 / 17993 |
| 19 | | 04'47" (+00'06") | 999 / 18992 |
| 20 | | 04'46" (+00'05") | 1000 / 19992 |
| 21 | | 05'00" (+00'19") | 1000 / 20993 |
| 22 | | 04'39" | 107 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 193.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'21" | 00:11'10" |
| 3 | 04'58" | 00:16'08" |
| 4 | 04'41" | 00:20'49" |
| 5 | 04'47" | 00:25'36" |
| 6 | 07'21" | 00:32'57" |
| 7 | 03'45" | 00:36'42" |
| 8 | 05'11" | 00:41'53" |
| 9 | 05'14" | 00:47'07" |
| 10 | 04'59" | 00:52'06" |
| 11 | 04'50" | 00:56'56" |
| 12 | 10'09" | 01:07'05" |
| 13 | 00'54" | 01:07'59" |
| 14 | 04'50" | 01:12'49" |
| 15 | 04'43" | 01:17'32" |
| 16 | 04'48" | 01:22'20" |
| 17 | 07'12" | 01:29'32" |
| 18 | 04'33" | 01:34'05" |
| 19 | 04'46" | 01:38'51" |
| 20 | 04'48" | 01:43'39" |
| 21 | 05'01" | 01:48'40" |
| 21.1 | 04'28" | 01:49'07" |
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