17.0 km | 01:42:11 | 06:00/km日期: 2018-10-13 16:07 - 卡路里: 1038 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'01" / 05'53" / 06'01" / 06'11" / 06'05" / 05'57" / 06'04" / 06'03" / 06'05" / 06'01" / 06'06" / 05'58" / 08'41" / 05'54" / 06'02" / 05'57" / 05'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'09") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'18") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 05'57" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'11") | 1000 / 8000 |
| 9 | | 06'04" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'09") | 1000 / 10000 |
| 11 | | 06'06" (+00'14") | 1000 / 11000 |
| 12 | | 05'57" (+00'05") | 1000 / 12000 |
| 13 | | 05'55" (+00'03") | 1000 / 13000 |
| 14 | | 05'53" (+00'01") | 1000 / 14000 |
| 15 | | 06'02" (+00'10") | 1000 / 15000 |
| 16 | | 05'56" (+00'04") | 1000 / 16000 |
| 17 | | 05'55" (+00'03") | 1000 / 17000 |
| 18 | | 04'53" | 10 / 17010 |
10月累積里程 :
210.20 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 06'11" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 05'57" | 00:36'08" |
| 7 | 06'04" | 00:42'12" |
| 8 | 06'03" | 00:48'15" |
| 9 | 06'05" | 00:54'20" |
| 10 | 06'01" | 01:00'21" |
| 11 | 06'06" | 01:06'27" |
| 12 | 05'58" | 01:12'25" |
| 13 | 08'41" | 01:21'06" |
| 14 | 05'54" | 01:27'00" |
| 15 | 06'02" | 01:33'02" |
| 16 | 05'57" | 01:38'59" |
| 17 | 05'56" | 01:44'55" |
| 17.0 | 03'10" | 01:44'57" |
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