21.3 km | 02:22:06 | 06:40/km日期: 2018-10-12 11:37 - 卡路里: 1150 Cal - 總步數: 23332 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'16" / 06'44" / 06'30" / 08'28" / 06'50" / 06'39" / 06'26" / 08'09" / 06'10" / 05'59" / 05'52" / 05'56" / 06'04" / 07'20" / 06'05" / 06'04" / 05'54" / 05'57" / 06'40" / 06'16" / 08'41" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'27") | 1009 / 1009 | 166 / 95 |
| 2 | | 06'38" (+00'48") | 1002 / 2012 | 165 / 90 |
| 3 | | 06'27" (+00'37") | 1006 / 3019 | 164 / 93 |
| 4 | | 08'26" (+02'36") | 1003 / 4022 | 161 / 73 |
| 5 | | 06'49" (+00'59") | 1007 / 5030 | 163 / 89 |
| 6 | | 06'35" (+00'45") | 1000 / 6031 | 164 / 92 |
| 7 | | 06'24" (+00'34") | 1004 / 7035 | 164 / 95 |
| 8 | | 08'07" (+02'17") | 1002 / 8037 | 157 / 78 |
| 9 | | 06'11" (+00'21") | 1004 / 9042 | 166 / 97 |
| 10 | | 05'57" (+00'07") | 1008 / 10050 | 167 / 100 |
| 11 | | 05'51" (+00'01") | 1001 / 11052 | 167 / 101 |
| 12 | | 05'53" (+00'03") | 1003 / 12055 | 165 / 102 |
| 13 | | 06'02" (+00'12") | 1006 / 13061 | 166 / 99 |
| 14 | | 07'19" (+01'29") | 1002 / 14064 | 159 / 85 |
| 15 | | 06'04" (+00'14") | 1005 / 15069 | 165 / 99 |
| 16 | | 06'01" (+00'11") | 1008 / 16077 | 164 / 100 |
| 17 | | 05'50" | 1006 / 17084 | 165 / 103 |
| 18 | | 05'58" (+00'08") | 1002 / 18087 | 164 / 101 |
| 19 | | 06'37" (+00'47") | 1001 / 19088 | 166 / 90 |
| 20 | | 06'16" (+00'26") | 1001 / 20090 | 167 / 95 |
| 21 | | 08'40" (+02'50") | 1001 / 21091 | 163 / 70 |
| 22 | | 10'00" (+04'10") | 296 / 21387 | 151 / 65 |
10月累積里程 : 195.17 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'44" | 00:13'00" |
| 3 | 06'30" | 00:19'30" |
| 4 | 08'28" | 00:27'58" |
| 5 | 06'50" | 00:34'48" |
| 6 | 06'39" | 00:41'27" |
| 7 | 06'26" | 00:47'53" |
| 8 | 08'09" | 00:56'02" |
| 9 | 06'10" | 01:02'12" |
| 10 | 05'59" | 01:08'11" |
| 11 | 05'52" | 01:14'03" |
| 12 | 05'56" | 01:19'59" |
| 13 | 06'04" | 01:26'03" |
| 14 | 07'20" | 01:33'23" |
| 15 | 06'05" | 01:39'28" |
| 16 | 06'04" | 01:45'32" |
| 17 | 05'54" | 01:51'26" |
| 18 | 05'57" | 01:57'23" |
| 19 | 06'40" | 02:04'03" |
| 20 | 06'16" | 02:10'19" |
| 21 | 08'41" | 02:19'00" |
| 21.3 | 10'27" | 02:22'06" |
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