7.1 km | 00:33:34 | 04:45/km日期: 2018-10-07 07:06 - 卡路里: 504 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 04'51" / 04'37" / 04'25" / 04'39" / 04'51" / 04'49" / 05'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'26") | 1000 / 1000 |
| 2 | | 04'37" (+00'13") | 1000 / 2000 |
| 3 | | 04'24" | 1000 / 3000 |
| 4 | | 04'38" (+00'14") | 1000 / 4000 |
| 5 | | 04'51" (+00'27") | 1000 / 5000 |
| 6 | | 04'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'00" (+00'36") | 1000 / 7000 |
| 8 | | 05'59" (+01'35") | 60 / 7060 |
10月累積里程 : 41.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'37" | 00:09'28" |
| 3 | 04'25" | 00:13'53" |
| 4 | 04'39" | 00:18'32" |
| 5 | 04'51" | 00:23'23" |
| 6 | 04'49" | 00:28'12" |
| 7 | 05'01" | 00:33'13" |
| 7.1 | 05'47" | 00:33'34" |
展開計圈分析
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