16.2 km | 01:17:02 | 04:45/km日期: 2018-10-11 05:22 - 平均心率: 153 - 卡路里: 1083 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'08" / 04'50" / 04'48" / 04'42" / 04'47" / 04'45" / 04'42" / 04'42" / 04'41" / 04'46" / 04'41" / 04'40" / 04'38" / 04'40" / 04'50" / 04'47" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'30") | 1000 / 1000 |
| 2 | | 04'59" (+00'21") | 500 / 1500 |
| 3 | | 04'45" (+00'07") | 1000 / 2500 |
| 4 | | 04'44" (+00'06") | 1000 / 3500 |
| 5 | | 04'44" (+00'06") | 1000 / 4500 |
| 6 | | 04'44" (+00'06") | 1000 / 5500 |
| 7 | | 04'43" (+00'05") | 1000 / 6500 |
| 8 | | 04'43" (+00'05") | 1000 / 7500 |
| 9 | | 04'42" (+00'04") | 1000 / 8500 |
| 10 | | 04'42" (+00'04") | 1000 / 9500 |
| 11 | | 04'43" (+00'05") | 1000 / 10500 |
| 12 | | 04'41" (+00'03") | 1000 / 11500 |
| 13 | | 04'38" | 1000 / 12500 |
| 14 | | 04'40" (+00'02") | 1000 / 13500 |
| 15 | | 04'39" (+00'01") | 999 / 14499 |
| 16 | | 04'48" (+00'10") | 1000 / 15499 |
| 17 | | 04'53" (+00'15") | 500 / 15999 |
| 18 | | 05'10" (+00'32") | 179 / 16179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
206.38 km 
Adidas TAKUMI Ren 2017 累積 :
1565.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'50" | 00:09'58" |
| 3 | 04'48" | 00:14'46" |
| 4 | 04'42" | 00:19'28" |
| 5 | 04'47" | 00:24'15" |
| 6 | 04'45" | 00:29'00" |
| 7 | 04'42" | 00:33'42" |
| 8 | 04'42" | 00:38'24" |
| 9 | 04'41" | 00:43'05" |
| 10 | 04'46" | 00:47'51" |
| 11 | 04'41" | 00:52'32" |
| 12 | 04'40" | 00:57'12" |
| 13 | 04'38" | 01:01'50" |
| 14 | 04'40" | 01:06'30" |
| 15 | 04'50" | 01:11'20" |
| 16 | 04'47" | 01:16'07" |
| 16.2 | 05'28" | 01:17'06" |
展開計圈分析
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