30.3 km | 04:19:13 | 08:33/km日期: 2018-10-10 05:06 - 總爬升: 410 m - 地點: 楊梅後山 - 平均心率: 151 - 卡路里: 1398 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 07'19" / 07'18" / 06'42" / 06'14" / 11'02" / 05'28" / 05'23" / 09'30" / 11'53" / 05'36" / 14'24" / 05'50" / 06'15" / 14'44" / 06'27" / 05'57" / 15'45" / 06'12" / 06'00" / 09'22" / 22'30" / 07'46" / 06'31" / 06'35" / 12'20" / 07'58" / 06'13" / 06'23" / 07'11" / 06'45" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'57") | 1000 / 1000 |
| 2 | | 07'18" (+01'56") | 1000 / 2000 |
| 3 | | 06'41" (+01'19") | 1000 / 3000 |
| 4 | | 06'14" (+00'52") | 1000 / 4000 |
| 5 | | 11'01" (+05'39") | 1000 / 5000 |
| 6 | | 05'27" (+00'05") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 09'30" (+04'08") | 1000 / 8000 |
| 9 | | 11'53" (+06'31") | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 14'24" (+09'02") | 1000 / 11000 |
| 12 | | 05'49" (+00'27") | 1000 / 12000 |
| 13 | | 06'15" (+00'53") | 1000 / 13000 |
| 14 | | 14'44" (+09'22") | 1000 / 14000 |
| 15 | | 06'27" (+01'05") | 1000 / 15000 |
| 16 | | 05'56" (+00'34") | 1000 / 16000 |
| 17 | | 15'45" (+10'23") | 1000 / 17000 |
| 18 | | 06'12" (+00'50") | 1000 / 18000 |
| 19 | | 06'00" (+00'38") | 1000 / 19000 |
| 20 | | 09'21" (+03'59") | 1000 / 20000 |
| 21 | | 22'30" (+17'08") | 1000 / 21000 |
| 22 | | 07'45" (+02'23") | 1000 / 22000 |
| 23 | | 06'31" (+01'09") | 1000 / 23000 |
| 24 | | 06'34" (+01'12") | 1000 / 24000 |
| 25 | | 12'20" (+06'58") | 1000 / 25000 |
| 26 | | 07'58" (+02'36") | 1000 / 26000 |
| 27 | | 06'13" (+00'51") | 1000 / 27000 |
| 28 | | 06'22" (+01'00") | 1000 / 28000 |
| 29 | | 07'10" (+01'48") | 1000 / 29000 |
| 30 | | 06'29" (+01'07") | 1000 / 30000 |
| 31 | | 07'20" (+01'58") | 261 / 30261 |
桃園Daphne Hu
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美津濃 R20 累積 : 1853.3 km
展開計圈分析
