5.3 km | 00:24:38 | 04:37/km日期: 2014-03-27 17:13 - 地點: 虎溪里河堤 - 天氣: 涼爽 - 卡路里: 470 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'11" / 04'32" / 04'53" / 04'30" / 04'57" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'12") | 493 / 493 |
2 | | 04'03" | 504 / 998 |
3 | | 04'32" (+00'29") | 496 / 1494 |
4 | | 04'34" (+00'31") | 506 / 2001 |
5 | | 04'50" (+00'47") | 502 / 2503 |
6 | | 04'52" (+00'49") | 496 / 2999 |
7 | | 04'28" (+00'25") | 499 / 3499 |
8 | | 04'37" (+00'34") | 505 / 4004 |
9 | | 04'53" (+00'50") | 498 / 4502 |
10 | | 04'56" (+00'53") | 495 / 4997 |
11 | | 04'40" (+00'37") | 345 / 5343 |
3月累積里程 :
195.59 km 愛迪達 2014-1 累積 :
1552.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'32" | 00:08'43" |
3 | 04'53" | 00:13'36" |
4 | 04'30" | 00:18'06" |
5 | 04'57" | 00:23'03" |
5.3 | 04'43" | 00:24'38" |