15.7 km | 01:43:56 | 06:36/km日期: 2018-10-06 19:00 - 平均心率: 145 - 卡路里: 1024 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 06'28" / 06'06" / 06'07" / 06'24" / 06'34" / 06'08" / 06'10" / 08'16" / 07'19" / 06'33" / 06'24" / 07'53" / 06'25" / 06'20" / 06'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'22") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'07" (+00'02") | 1000 / 3000 |
| 4 | | 06'24" (+00'19") | 1000 / 4000 |
| 5 | | 06'34" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'02") | 1000 / 6000 |
| 7 | | 06'09" (+00'04") | 1000 / 7000 |
| 8 | | 08'16" (+02'11") | 1000 / 8000 |
| 9 | | 07'18" (+01'13") | 1000 / 9000 |
| 10 | | 06'32" (+00'27") | 1000 / 10000 |
| 11 | | 06'24" (+00'19") | 1000 / 11000 |
| 12 | | 07'53" (+01'48") | 1000 / 12000 |
| 13 | | 06'25" (+00'20") | 1000 / 13000 |
| 14 | | 06'20" (+00'15") | 1000 / 14000 |
| 15 | | 06'36" (+00'31") | 1000 / 15000 |
| 16 | | 05'55" | 706 / 15706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
156.04 km 
Skechers Gomeb speed3 累積 :
248.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 06'07" | 00:18'41" |
| 4 | 06'24" | 00:25'05" |
| 5 | 06'34" | 00:31'39" |
| 6 | 06'08" | 00:37'47" |
| 7 | 06'10" | 00:43'57" |
| 8 | 08'16" | 00:52'13" |
| 9 | 07'19" | 00:59'32" |
| 10 | 06'33" | 01:06'05" |
| 11 | 06'24" | 01:12'29" |
| 12 | 07'53" | 01:20'22" |
| 13 | 06'25" | 01:26'47" |
| 14 | 06'20" | 01:33'07" |
| 15 | 06'37" | 01:39'44" |
| 15.7 | 05'56" | 01:43'56" |
展開計圈分析
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