4.7 km | 00:24:10 | 05:08/km日期: 2014-03-22 18:07 - 卡路里: 211 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'02" / 05'10" / 05'10" / 05'10" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'01") | 411 / 411 |
| 2 | | 05'03" (+00'05") | 395 / 806 |
| 3 | | 04'58" | 402 / 1209 |
| 4 | | 05'10" (+00'12") | 406 / 1615 |
| 5 | | 05'13" (+00'15") | 405 / 2020 |
| 6 | | 05'10" (+00'12") | 396 / 2417 |
| 7 | | 05'14" (+00'16") | 407 / 2824 |
| 8 | | 05'13" (+00'15") | 404 / 3229 |
| 9 | | 05'08" (+00'10") | 398 / 3627 |
| 10 | | 05'07" (+00'09") | 406 / 4034 |
| 11 | | 05'04" (+00'06") | 403 / 4438 |
3月累積里程 :
96.60 km 
ASICS 虎走 累積 :
220.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'10" | 00:10'12" |
| 3 | 05'10" | 00:15'22" |
| 4 | 05'10" | 00:20'32" |
| 4.7 | 05'13" | 00:24'10" |
展開計圈分析
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