11.4 km | 01:07:59 | 05:56/km日期: 2018-10-03 18:32 - 卡路里: 960 Cal - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'43" / 05'58" / 05'53" / 06'17" / 05'51" / 05'49" / 05'56" / 06'09" / 05'58" / 05'59" / 05'45" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 05'58" (+00'16") | 1000 / 2000 |
3 | | 05'52" (+00'10") | 1000 / 3000 |
4 | | 06'17" (+00'35") | 1000 / 4000 |
5 | | 05'50" (+00'08") | 1000 / 5000 |
6 | | 05'49" (+00'07") | 1000 / 6000 |
7 | | 05'55" (+00'13") | 1000 / 7000 |
8 | | 06'09" (+00'27") | 1000 / 8000 |
9 | | 05'57" (+00'15") | 1000 / 9000 |
10 | | 05'59" (+00'17") | 1000 / 10000 |
11 | | 05'44" (+00'02") | 1000 / 11000 |
12 | | 06'12" (+00'30") | 434 / 11434 |
10月累積里程 :
323.04 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'58" | 00:11'41" |
3 | 05'53" | 00:17'34" |
4 | 06'17" | 00:23'51" |
5 | 05'51" | 00:29'42" |
6 | 05'49" | 00:35'31" |
7 | 05'56" | 00:41'27" |
8 | 06'09" | 00:47'36" |
9 | 05'58" | 00:53'34" |
10 | 05'59" | 00:59'33" |
11 | 05'45" | 01:05'18" |
11.4 | 06'10" | 01:07'59" |