12.1 km | 01:09:34 | 05:44/km日期: 2018-10-02 20:13 - 地點: 高雄市愛河之心 - 天氣: 晴 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 06'07" / 07'32" / 05'46" / 05'39" / 07'04" / 06'10" / 06'13" / 05'26" / 05'25" / 05'18" / 05'05" / 05'05" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 07'31" (+02'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'42") | 1000 / 3000 |
| 4 | | 05'38" (+00'34") | 1000 / 4000 |
| 5 | | 05'53" (+00'49") | 1000 / 5000 |
| 6 | | 06'09" (+01'05") | 1000 / 6000 |
| 7 | | 05'35" (+00'31") | 1000 / 7000 |
| 8 | | 05'26" (+00'22") | 1000 / 8000 |
| 9 | | 05'24" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'05" (+00'01") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 04'56" | 109 / 12109 |
10月累積里程 :
131.44 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'32" | 00:13'39" |
| 3 | 05'46" | 00:19'25" |
| 4 | 05'39" | 00:25'04" |
| 5 | 07'04" | 00:32'08" |
| 6 | 06'10" | 00:38'18" |
| 7 | 06'13" | 00:44'31" |
| 8 | 05'26" | 00:49'57" |
| 9 | 05'25" | 00:55'22" |
| 10 | 05'18" | 01:00'40" |
| 11 | 05'05" | 01:05'45" |
| 12 | 05'05" | 01:10'50" |
| 12.1 | 04'51" | 01:11'22" |
展開計圈分析
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