11.2 km | 01:10:13 | 06:16/km日期: 2018-09-30 16:44 - 卡路里: 683 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'12" / 06'22" / 06'22" / 06'31" / 06'26" / 06'17" / 06'25" / 06'05" / 05'51" / 06'28" / 06'14" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'31") | 1000 / 3000 |
| 4 | | 06'30" (+00'39") | 1000 / 4000 |
| 5 | | 06'25" (+00'34") | 1000 / 5000 |
| 6 | | 06'17" (+00'26") | 1000 / 6000 |
| 7 | | 06'24" (+00'33") | 1000 / 7000 |
| 8 | | 06'05" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'28" (+00'37") | 1000 / 10000 |
| 11 | | 06'13" (+00'22") | 1000 / 11000 |
| 12 | | 05'18" | 190 / 11190 |
9月累積里程 :
142.82 km 
Mizuno Wave Sayonara 3 累積 :
1090.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'22" | 00:12'34" |
| 3 | 06'22" | 00:18'56" |
| 4 | 06'31" | 00:25'27" |
| 5 | 06'26" | 00:31'53" |
| 6 | 06'17" | 00:38'10" |
| 7 | 06'25" | 00:44'35" |
| 8 | 06'05" | 00:50'40" |
| 9 | 05'51" | 00:56'31" |
| 10 | 06'28" | 01:02'59" |
| 11 | 06'14" | 01:09'13" |
| 11.2 | 05'14" | 01:10'13" |
展開計圈分析
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