16.0 km | 01:51:34 | 06:58/km日期: 2018-09-29 19:13 - 平均心率: 142 - 卡路里: 1109 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 07'02" / 06'48" / 06'45" / 06'49" / 06'34" / 06'40" / 06'42" / 07'08" / 10'02" / 06'12" / 07'08" / 06'14" / 06'35" / 06'47" / 06'52" / 07'12" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'49") | 1000 / 1000 |
| 2 | | 06'48" (+00'37") | 1000 / 2000 |
| 3 | | 06'45" (+00'34") | 1000 / 3000 |
| 4 | | 06'48" (+00'37") | 1000 / 4000 |
| 5 | | 06'35" (+00'24") | 1000 / 5000 |
| 6 | | 06'39" (+00'28") | 1000 / 6000 |
| 7 | | 06'41" (+00'30") | 1000 / 7000 |
| 8 | | 07'08" (+00'57") | 1000 / 8000 |
| 9 | | 10'02" (+03'51") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 07'08" (+00'57") | 1000 / 11000 |
| 12 | | 06'13" (+00'02") | 1000 / 12000 |
| 13 | | 06'34" (+00'23") | 1000 / 13000 |
| 14 | | 06'47" (+00'36") | 1000 / 14000 |
| 15 | | 06'51" (+00'40") | 1000 / 15000 |
| 16 | | 07'11" (+01'00") | 1000 / 16000 |
| 17 | | 10'24" (+04'13") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
43.76 km 
Adidas adizero Boston 6 累積 :
501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'45" | 00:20'35" |
| 4 | 06'49" | 00:27'24" |
| 5 | 06'34" | 00:33'58" |
| 6 | 06'40" | 00:40'38" |
| 7 | 06'42" | 00:47'20" |
| 8 | 07'08" | 00:54'28" |
| 9 | 10'02" | 01:04'30" |
| 10 | 06'12" | 01:10'42" |
| 11 | 07'08" | 01:17'50" |
| 12 | 06'14" | 01:24'04" |
| 13 | 06'35" | 01:30'39" |
| 14 | 06'47" | 01:37'26" |
| 15 | 06'52" | 01:44'18" |
| 16 | 07'12" | 01:51'30" |
| 16.0 | 10'39" | 01:51'36" |
展開計圈分析
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