42.0 km | 07:52:29 | 11:14/km日期: 2018-09-25 10:17 - 總爬升: 1293 m - 卡路里: 2459 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 07'18" / 09'22" / 07'31" / 08'21" / 07'52" / 07'16" / 07'21" / 07'19" / 06'59" / 06'52" / 12'35" / 10'00" / 14'07" / 13'36" / 12'22" / 13'27" / 17'20" / 13'37" / 20'40" / 10'35" / 09'54" / 09'33" / 12'14" / 15'56" / 07'03" / 08'54" / 08'17" / 07'24" / 11'49" / 09'18" / 07'47" / 11'46" / 13'26" / 12'01" / 11'29" / 12'08" / 15'25" / 15'46" / 12'28" / 13'42" / 18'11" / 12'43" / 18'45" /
9月累積里程 : 99.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 09'22" | 00:16'40" |
3 | 07'31" | 00:24'11" |
4 | 08'21" | 00:32'32" |
5 | 07'52" | 00:40'24" |
6 | 07'16" | 00:47'40" |
7 | 07'21" | 00:55'01" |
8 | 07'19" | 01:02'20" |
9 | 06'59" | 01:09'19" |
10 | 06'52" | 01:16'11" |
11 | 12'35" | 01:28'46" |
12 | 10'00" | 01:38'46" |
13 | 14'07" | 01:52'53" |
14 | 13'36" | 02:06'29" |
15 | 12'22" | 02:18'51" |
16 | 13'27" | 02:32'18" |
17 | 17'20" | 02:49'38" |
18 | 13'37" | 03:03'15" |
19 | 20'40" | 03:23'55" |
20 | 10'35" | 03:34'30" |
21 | 09'54" | 03:44'24" |
22 | 09'33" | 03:53'57" |
23 | 12'14" | 04:06'11" |
24 | 15'56" | 04:22'07" |
25 | 07'03" | 04:29'10" |
26 | 08'54" | 04:38'04" |
27 | 08'17" | 04:46'21" |
28 | 07'24" | 04:53'45" |
29 | 11'49" | 05:05'34" |
30 | 09'18" | 05:14'52" |
31 | 07'47" | 05:22'39" |
32 | 11'46" | 05:34'25" |
33 | 13'26" | 05:47'51" |
34 | 12'01" | 05:59'52" |
35 | 11'29" | 06:11'21" |
36 | 12'08" | 06:23'29" |
37 | 15'25" | 06:38'54" |
38 | 15'46" | 06:54'40" |
39 | 12'28" | 07:07'08" |
40 | 13'42" | 07:20'50" |
41 | 18'11" | 07:39'01" |
42 | 12'43" | 07:51'44" |
42.0 | 17'14" | 07:52'29" |