12.1 km | 01:11:34 | 05:54/km日期: 2018-09-27 19:42 - 平均心率: 120 - 卡路里: 538 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'59" / 05'49" / 05'51" / 05'54" / 06'01" / 06'01" / 05'53" / 05'55" / 05'57" / 06'15" / 05'57" / 07'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'48" (+00'03") | 1000 / 2000 |
| 3 | | 05'51" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'13") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'53" (+00'08") | 1000 / 10000 |
| 11 | | 05'57" (+00'12") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'47" (+00'02") | 116 / 12116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 318.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'51" | 00:17'39" |
| 4 | 05'54" | 00:23'33" |
| 5 | 06'01" | 00:29'34" |
| 6 | 06'01" | 00:35'35" |
| 7 | 05'53" | 00:41'28" |
| 8 | 05'55" | 00:47'23" |
| 9 | 05'57" | 00:53'20" |
| 10 | 06'15" | 00:59'35" |
| 11 | 05'57" | 01:05'32" |
| 12 | 07'08" | 01:12'40" |
| 12.1 | 05'42" | 01:13'20" |
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