10.3 km | 01:12:33 | 07:04/km日期: 2018-09-24 17:35 - 卡路里: 584 Cal - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'46" / 06'46" / 06'42" / 06'19" / 06'13" / 05'56" / 06'01" / 06'23" / 06'31" / 11'04" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'51") | 1000 / 1000 |
| 2 | | 06'45" (+00'50") | 1000 / 2000 |
| 3 | | 06'42" (+00'47") | 1000 / 3000 |
| 4 | | 06'19" (+00'24") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'23" (+00'28") | 1000 / 8000 |
| 9 | | 06'30" (+00'35") | 1000 / 9000 |
| 10 | | 11'04" (+05'09") | 1000 / 10000 |
| 11 | | 11'04" (+05'09") | 258 / 10258 |
9月累積里程 : 218.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'46" | 00:14'32" |
| 3 | 06'42" | 00:21'14" |
| 4 | 06'19" | 00:27'33" |
| 5 | 06'13" | 00:33'46" |
| 6 | 05'56" | 00:39'42" |
| 7 | 06'01" | 00:45'43" |
| 8 | 06'23" | 00:52'06" |
| 9 | 06'31" | 00:58'37" |
| 10 | 11'04" | 01:09'41" |
| 10.3 | 11'05" | 01:12'33" |
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