7.0 km | 00:59:01 | 08:24/km日期: 2018-09-25 20:10 - 卡路里: 423 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 09'09" / 09'27" / 08'38" / 08'11" / 07'51" / 07'25" / 08'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+01'43") | 1000 / 1000 |
2 | | 09'26" (+02'01") | 1000 / 2000 |
3 | | 08'37" (+01'12") | 1000 / 3000 |
4 | | 08'11" (+00'46") | 1000 / 4000 |
5 | | 07'50" (+00'25") | 1000 / 5000 |
6 | | 07'25" | 1000 / 6000 |
7 | | 08'11" (+00'46") | 1000 / 7000 |
8 | | 07'01" | 18 / 7018 |
9月累積里程 :
238.72 km Asics Gel-Nimbus 19 累積 :
3735.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 09'27" | 00:18'36" |
3 | 08'38" | 00:27'14" |
4 | 08'11" | 00:35'25" |
5 | 07'51" | 00:43'16" |
6 | 07'25" | 00:50'41" |
7 | 08'12" | 00:58'53" |
7.0 | 07'19" | 00:59'01" |