10.2 km | 00:54:17 | 05:20/km日期: 2014-03-25 18:43 - 卡路里: 521 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'52" / 05'44" / 05'39" / 05'23" / 05'13" / 05'13" / 05'15" / 05'04" / 05'04" / 05'03" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'46") | 997 / 997 |
| 2 | | 05'44" (+00'41") | 1006 / 2004 |
| 3 | | 05'39" (+00'36") | 1003 / 3008 |
| 4 | | 05'23" (+00'20") | 1005 / 4013 |
| 5 | | 05'11" (+00'08") | 1002 / 5016 |
| 6 | | 05'12" (+00'09") | 997 / 6013 |
| 7 | | 05'14" (+00'11") | 1002 / 7015 |
| 8 | | 05'05" (+00'02") | 1000 / 8015 |
| 9 | | 05'03" | 1004 / 9020 |
| 10 | | 05'02" | 997 / 10018 |
3月累積里程 : 242.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'39" | 00:17'15" |
| 4 | 05'23" | 00:22'38" |
| 5 | 05'13" | 00:27'51" |
| 6 | 05'13" | 00:33'04" |
| 7 | 05'15" | 00:38'19" |
| 8 | 05'04" | 00:43'23" |
| 9 | 05'04" | 00:48'27" |
| 10 | 05'03" | 00:53'30" |
| 10.2 | 04'53" | 00:54'17" |
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