13.1 km | 01:12:46 | 05:33/km日期: 2018-09-25 21:53 - 平均心率: 160 - 卡路里: 760 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'10" / 05'52" / 05'57" / 05'19" / 05'24" / 05'40" / 05'28" / 06'29" / 05'06" / 05'29" / 05'36" / 05'39" / 05'27" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'05") | 1000 / 1000 |
| 2 | | 05'51" (+00'46") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'34") | 1000 / 6000 |
| 7 | | 05'28" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'29" (+00'24") | 1000 / 10000 |
| 11 | | 05'36" (+00'31") | 1000 / 11000 |
| 12 | | 05'38" (+00'33") | 1000 / 12000 |
| 13 | | 05'27" (+00'22") | 1000 / 13000 |
| 14 | | 05'45" (+00'40") | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 304.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 05'19" | 00:23'18" |
| 5 | 05'24" | 00:28'42" |
| 6 | 05'40" | 00:34'22" |
| 7 | 05'28" | 00:39'50" |
| 8 | 06'29" | 00:46'19" |
| 9 | 05'06" | 00:51'25" |
| 10 | 05'29" | 00:56'54" |
| 11 | 05'36" | 01:02'30" |
| 12 | 05'39" | 01:08'09" |
| 13 | 05'27" | 01:13'36" |
| 13.1 | 05'52" | 01:14'12" |
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