12.1 km | 01:05:19 | 05:23/km日期: 2018-09-25 05:35 - 平均心率: 126 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'09" / 05'35" / 06'45" / 05'39" / 04'57" / 05'05" / 06'24" / 05'12" / 05'08" / 05'18" / 05'25" / 05'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'37") | 1000 / 2000 |
| 3 | | 05'32" (+00'35") | 1000 / 3000 |
| 4 | | 05'38" (+00'41") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'19") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'07" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" (+00'21") | 1000 / 10000 |
| 11 | | 05'25" (+00'28") | 1000 / 11000 |
| 12 | | 05'11" (+00'14") | 1000 / 12000 |
| 13 | | 06'44" (+01'47") | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 600.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 06'45" | 00:18'29" |
| 4 | 05'39" | 00:24'08" |
| 5 | 04'57" | 00:29'05" |
| 6 | 05'05" | 00:34'10" |
| 7 | 06'24" | 00:40'34" |
| 8 | 05'12" | 00:45'46" |
| 9 | 05'08" | 00:50'54" |
| 10 | 05'18" | 00:56'12" |
| 11 | 05'25" | 01:01'37" |
| 12 | 05'12" | 01:06'49" |
| 12.1 | 06'38" | 01:07'39" |
留言 
展開計圈分析
