25.2 km | 02:49:17 | 06:42/km日期: 2018-09-24 18:02 - 總爬升: 180 m - 平均心率: 171 - 卡路里: 2008 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 08'47" / 06'54" / 06'38" / 06'39" / 08'04" / 06'57" / 06'35" / 06'28" / 06'32" / 06'39" / 06'33" / 10'12" / 06'08" / 07'22" / 06'28" / 06'16" / 06'18" / 10'46" / 06'35" / 06'35" / 06'26" / 06'33" / 06'56" / 06'31" / 06'14" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'59") | 1000 / 1000 |
| 2 | | 06'53" (+00'47") | 1000 / 2000 |
| 3 | | 06'38" (+00'32") | 1000 / 3000 |
| 4 | | 06'39" (+00'33") | 1000 / 4000 |
| 5 | | 07'35" (+01'29") | 1000 / 5000 |
| 6 | | 06'57" (+00'51") | 1000 / 6000 |
| 7 | | 06'35" (+00'29") | 1000 / 7000 |
| 8 | | 06'27" (+00'21") | 1000 / 8000 |
| 9 | | 06'31" (+00'25") | 1000 / 9000 |
| 10 | | 06'38" (+00'32") | 1000 / 10000 |
| 11 | | 06'33" (+00'27") | 1000 / 11000 |
| 12 | | 06'53" (+00'47") | 1000 / 12000 |
| 13 | | 06'06" | 1000 / 13000 |
| 14 | | 07'22" (+01'16") | 1000 / 14000 |
| 15 | | 06'28" (+00'22") | 1000 / 15000 |
| 16 | | 06'16" (+00'10") | 1000 / 16000 |
| 17 | | 06'17" (+00'11") | 1000 / 17000 |
| 18 | | 07'06" (+01'00") | 1000 / 18000 |
| 19 | | 06'34" (+00'28") | 1000 / 19000 |
| 20 | | 06'35" (+00'29") | 1000 / 20000 |
| 21 | | 06'26" (+00'20") | 1000 / 21000 |
| 22 | | 06'32" (+00'26") | 1000 / 22000 |
| 23 | | 06'56" (+00'50") | 1000 / 23000 |
| 24 | | 06'30" (+00'24") | 1000 / 24000 |
| 25 | | 06'14" (+00'08") | 1000 / 25000 |
| 26 | | 06'19" (+00'13") | 211 / 25211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 304.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'54" | 00:15'41" |
| 3 | 06'38" | 00:22'19" |
| 4 | 06'39" | 00:28'58" |
| 5 | 08'04" | 00:37'02" |
| 6 | 06'57" | 00:43'59" |
| 7 | 06'35" | 00:50'34" |
| 8 | 06'28" | 00:57'02" |
| 9 | 06'32" | 01:03'34" |
| 10 | 06'39" | 01:10'13" |
| 11 | 06'33" | 01:16'46" |
| 12 | 10'12" | 01:26'58" |
| 13 | 06'08" | 01:33'06" |
| 14 | 07'22" | 01:40'28" |
| 15 | 06'28" | 01:46'56" |
| 16 | 06'16" | 01:53'12" |
| 17 | 06'18" | 01:59'30" |
| 18 | 10'46" | 02:10'16" |
| 19 | 06'35" | 02:16'51" |
| 20 | 06'35" | 02:23'26" |
| 21 | 06'26" | 02:29'52" |
| 22 | 06'33" | 02:36'25" |
| 23 | 06'56" | 02:43'21" |
| 24 | 06'31" | 02:49'52" |
| 25 | 06'14" | 02:56'06" |
| 25.2 | 06'22" | 02:57'27" |
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