36.5 km | 07:47:53 | 12:48/km日期: 2018-09-16 06:29 - 總爬升: 937 m - 卡路里: 2138 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'47" / 11'27" / 08'28" / 09'24" / 11'01" / 20'36" / 09'25" / 20'03" / 09'31" / 11'05" / 11'47" / 16'53" / 12'58" / 09'21" / 13'00" / 16'50" / 10'58" / 13'11" / 15'26" / 34'19" / 09'18" / 08'27" / 08'34" / 33'28" / 20'06" / 06'46" / 08'30" / 09'48" / 09'04" / 13'15" / 06'04" / 09'10" / 16'37" / 07'42" / 07'02" / 06'52" / 25'20" /
9月累積里程 : 99.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 11'27" | 00:19'14" |
| 3 | 08'28" | 00:27'42" |
| 4 | 09'24" | 00:37'06" |
| 5 | 11'01" | 00:48'07" |
| 6 | 20'36" | 01:08'43" |
| 7 | 09'25" | 01:18'08" |
| 8 | 20'03" | 01:38'11" |
| 9 | 09'31" | 01:47'42" |
| 10 | 11'05" | 01:58'47" |
| 11 | 11'47" | 02:10'34" |
| 12 | 16'53" | 02:27'27" |
| 13 | 12'58" | 02:40'25" |
| 14 | 09'21" | 02:49'46" |
| 15 | 13'00" | 03:02'46" |
| 16 | 16'50" | 03:19'36" |
| 17 | 10'58" | 03:30'34" |
| 18 | 13'11" | 03:43'45" |
| 19 | 15'26" | 03:59'11" |
| 20 | 34'19" | 04:33'30" |
| 21 | 09'18" | 04:42'48" |
| 22 | 08'27" | 04:51'15" |
| 23 | 08'34" | 04:59'49" |
| 24 | 33'28" | 05:33'17" |
| 25 | 20'06" | 05:53'23" |
| 26 | 06'46" | 06:00'09" |
| 27 | 08'30" | 06:08'39" |
| 28 | 09'48" | 06:18'27" |
| 29 | 09'04" | 06:27'31" |
| 30 | 13'15" | 06:40'46" |
| 31 | 06'04" | 06:46'50" |
| 32 | 09'10" | 06:56'00" |
| 33 | 16'37" | 07:12'37" |
| 34 | 07'42" | 07:20'19" |
| 35 | 07'02" | 07:27'21" |
| 36 | 06'52" | 07:34'13" |
| 36.5 | 25'32" | 07:47'54" |
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