14.1 km | 01:39:00 | 07:01/km日期: 2018-09-24 06:37 - 平均心率: 152 - 卡路里: 1296 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 06'16" / 06'16" / 06'49" / 06'42" / 06'47" / 06'30" / 06'41" / 06'51" / 07'01" / 06'57" / 09'44" / 06'53" / 08'17" / 06'07" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'49" (+00'43") | 1000 / 3000 |
| 4 | | 06'42" (+00'36") | 1000 / 4000 |
| 5 | | 06'46" (+00'40") | 1000 / 5000 |
| 6 | | 06'29" (+00'23") | 1000 / 6000 |
| 7 | | 06'41" (+00'35") | 1000 / 7000 |
| 8 | | 06'50" (+00'44") | 1000 / 8000 |
| 9 | | 07'00" (+00'54") | 1000 / 9000 |
| 10 | | 06'57" (+00'51") | 1000 / 10000 |
| 11 | | 09'43" (+03'37") | 1000 / 11000 |
| 12 | | 06'52" (+00'46") | 1000 / 12000 |
| 13 | | 08'17" (+02'11") | 1000 / 13000 |
| 14 | | 06'06" | 1000 / 14000 |
| 15 | | 10'36" (+04'30") | 109 / 14109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 164.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'49" | 00:19'21" |
| 4 | 06'42" | 00:26'03" |
| 5 | 06'47" | 00:32'50" |
| 6 | 06'30" | 00:39'20" |
| 7 | 06'41" | 00:46'01" |
| 8 | 06'51" | 00:52'52" |
| 9 | 07'01" | 00:59'53" |
| 10 | 06'57" | 01:06'50" |
| 11 | 09'44" | 01:16'34" |
| 12 | 06'53" | 01:23'27" |
| 13 | 08'17" | 01:31'44" |
| 14 | 06'07" | 01:37'51" |
| 14.1 | 10'28" | 01:39'00" |
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