9.1 km | 01:11:53 | 07:52/km日期: 2018-09-19 20:25 - 卡路里: 469 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 08'33" / 07'53" / 07'57" / 07'16" / 08'00" / 08'15" / 07'45" / 07'45" / 07'37" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'18") | 1000 / 1000 |
| 2 | | 07'52" (+00'37") | 1000 / 2000 |
| 3 | | 07'57" (+00'42") | 1000 / 3000 |
| 4 | | 07'15" | 1000 / 4000 |
| 5 | | 08'00" (+00'45") | 1000 / 5000 |
| 6 | | 08'15" (+01'00") | 1000 / 6000 |
| 7 | | 07'44" (+00'29") | 1000 / 7000 |
| 8 | | 07'45" (+00'30") | 1000 / 8000 |
| 9 | | 07'37" (+00'22") | 1000 / 9000 |
| 10 | | 07'04" | 124 / 9124 |
9月累積里程 : 175.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'53" | 00:16'26" |
| 3 | 07'57" | 00:24'23" |
| 4 | 07'16" | 00:31'39" |
| 5 | 08'00" | 00:39'39" |
| 6 | 08'15" | 00:47'54" |
| 7 | 07'45" | 00:55'39" |
| 8 | 07'45" | 01:03'24" |
| 9 | 07'37" | 01:11'01" |
| 9.1 | 07'06" | 01:11'54" |
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