10.0 km | 01:07:52 | 06:46/km日期: 2018-09-21 19:10 - 卡路里: 541 Cal - 總步數: 11906 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'07" / 06'50" / 06'50" / 06'45" / 06'40" / 06'45" / 06'47" / 06'42" / 06'51" / 06'22" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'47") | 1000 / 1000 | 172 / 81 |
2 | | 06'50" (+00'31") | 1011 / 2011 | 175 / 83 |
3 | | 06'43" (+00'24") | 1004 / 3016 | 176 / 84 |
4 | | 06'45" (+00'26") | 1010 / 4026 | 176 / 83 |
5 | | 06'35" (+00'16") | 1010 / 5037 | 175 / 86 |
6 | | 06'40" (+00'21") | 1010 / 6048 | 176 / 84 |
7 | | 06'41" (+00'22") | 1002 / 7050 | 175 / 85 |
8 | | 06'44" (+00'25") | 1003 / 8053 | 174 / 84 |
9 | | 06'49" (+00'30") | 1004 / 9057 | 174 / 83 |
10 | | 06'19" | 1003 / 10060 | 176 / 89 |
9月累積里程 : 142.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'50" | 00:13'57" |
3 | 06'50" | 00:20'47" |
4 | 06'45" | 00:27'32" |
5 | 06'40" | 00:34'12" |
6 | 06'45" | 00:40'57" |
7 | 06'47" | 00:47'44" |
8 | 06'42" | 00:54'26" |
9 | 06'51" | 01:01'17" |
10 | 06'22" | 01:07'39" |
10.0 | 10'40" | 01:07'52" |