9.7 km | 00:59:04 | 06:04/km日期: 2018-09-13 06:25 - 總爬升: 128 m - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'01" / 06'08" / 05'59" / 06'02" / 05'58" / 06'06" / 06'06" / 06'10" / 06'08" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'03") | 1000 / 1000 |
2 | | 06'08" (+00'10") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 06'02" (+00'04") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'05" (+00'07") | 1000 / 6000 |
7 | | 06'06" (+00'08") | 1000 / 7000 |
8 | | 06'10" (+00'12") | 1000 / 8000 |
9 | | 06'08" (+00'10") | 1000 / 9000 |
10 | | 06'11" (+00'13") | 716 / 9716 |
9月累積里程 : 43.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'08" | 00:12'09" |
3 | 05'59" | 00:18'08" |
4 | 06'02" | 00:24'10" |
5 | 05'58" | 00:30'08" |
6 | 06'06" | 00:36'14" |
7 | 06'06" | 00:42'20" |
8 | 06'10" | 00:48'30" |
9 | 06'08" | 00:54'38" |
9.7 | 06'11" | 00:59'04" |