10.0 km | 01:00:02 | 05:59/km日期: 2018-09-18 17:52 - 總爬升: 152 m - 平均心率: 145 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'44" / 06'57" / 06'58" / 06'00" / 05'15" / 05'30" / 05'57" / 06'09" / 05'23" / 05'07" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'37") | 1000 / 1000 |
| 2 | | 06'57" (+01'51") | 1000 / 2000 |
| 3 | | 06'58" (+01'52") | 1000 / 3000 |
| 4 | | 05'59" (+00'53") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'24") | 1000 / 6000 |
| 7 | | 05'57" (+00'51") | 1000 / 7000 |
| 8 | | 06'09" (+01'03") | 1000 / 8000 |
| 9 | | 05'22" (+00'16") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'01" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
92.45 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'57" | 00:13'41" |
| 3 | 06'58" | 00:20'39" |
| 4 | 06'00" | 00:26'39" |
| 5 | 05'15" | 00:31'54" |
| 6 | 05'30" | 00:37'24" |
| 7 | 05'57" | 00:43'21" |
| 8 | 06'09" | 00:49'30" |
| 9 | 05'23" | 00:54'53" |
| 10 | 05'07" | 01:00'00" |
| 10.0 | 03'28" | 01:00'03" |
展開計圈分析
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