10.0 km | 00:59:27 | 05:56/km日期: 2018-09-17 19:07 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'00" / 05'59" / 05'23" / 05'26" / 05'54" / 06'05" / 06'14" / 05'58" / 06'35" / 05'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'38") | 1000 / 1000 |
2 | | 05'59" (+00'37") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'25" (+00'03") | 1000 / 4000 |
5 | | 05'54" (+00'32") | 1000 / 5000 |
6 | | 06'05" (+00'43") | 1000 / 6000 |
7 | | 06'13" (+00'51") | 1000 / 7000 |
8 | | 05'58" (+00'36") | 1000 / 8000 |
9 | | 06'34" (+01'12") | 1000 / 9000 |
10 | | 05'50" (+00'28") | 1000 / 10000 |
11 | | 03'49" | 8 / 10008 |
9月累積里程 :
101.20 km 美津濃 wave Aero 16 累積 :
1153.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'59" | 00:11'59" |
3 | 05'23" | 00:17'22" |
4 | 05'26" | 00:22'48" |
5 | 05'54" | 00:28'42" |
6 | 06'05" | 00:34'47" |
7 | 06'14" | 00:41'01" |
8 | 05'58" | 00:46'59" |
9 | 06'35" | 00:53'34" |
10 | 05'51" | 00:59'25" |
10.0 | 03'57" | 00:59'27" |