21.4 km | 02:20:56 | 06:35/km日期: 2018-09-15 05:39 - 地點: 植物實驗所 - 天氣: 小雨 - 平均心率: 134 - 卡路里: 1430 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 06'10" / 06'00" / 06'00" / 06'17" / 06'50" / 06'21" / 06'04" / 06'34" / 06'21" / 08'02" / 05'50" / 05'50" / 06'08" / 06'04" / 09'00" / 06'36" / 06'50" / 05'58" / 05'48" / 09'10" / 06'35" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'23") | 1000 / 1000 |
2 | | 05'59" (+00'12") | 1000 / 2000 |
3 | | 06'00" (+00'13") | 1000 / 3000 |
4 | | 06'17" (+00'30") | 1000 / 4000 |
5 | | 06'49" (+01'02") | 1000 / 5000 |
6 | | 06'20" (+00'33") | 1000 / 6000 |
7 | | 06'04" (+00'17") | 1000 / 7000 |
8 | | 06'33" (+00'46") | 1000 / 8000 |
9 | | 06'21" (+00'34") | 1000 / 9000 |
10 | | 08'02" (+02'15") | 1000 / 10000 |
11 | | 05'49" (+00'02") | 1000 / 11000 |
12 | | 05'49" (+00'02") | 1000 / 12000 |
13 | | 06'08" (+00'21") | 1000 / 13000 |
14 | | 06'03" (+00'16") | 1000 / 14000 |
15 | | 08'59" (+03'12") | 1000 / 15000 |
16 | | 06'36" (+00'49") | 1000 / 16000 |
17 | | 06'49" (+01'02") | 1000 / 17000 |
18 | | 05'58" (+00'11") | 1000 / 18000 |
19 | | 05'47" | 1000 / 19000 |
20 | | 09'09" (+03'22") | 1000 / 20000 |
21 | | 06'35" (+00'48") | 1000 / 21000 |
22 | | 06'07" (+00'20") | 401 / 21401 |
高雄李英和