6.1 km | 00:46:12 | 07:33/km日期: 2018-09-12 20:07 - 總爬升: 209 m - 卡路里: 296 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'27" / 08'39" / 08'18" / 08'44" / 08'30" / 07'41" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'21") | 617 / 617 |
2 | | 07'04" | 1000 / 1617 |
3 | | 07'42" (+00'38") | 215 / 1833 |
4 | | 07'38" (+00'34") | 1000 / 2833 |
5 | | 07'39" (+00'35") | 214 / 3048 |
6 | | 07'52" (+00'48") | 1000 / 4048 |
7 | | 07'47" (+00'43") | 225 / 4274 |
8 | | 07'31" (+00'27") | 1000 / 5274 |
9 | | 07'45" (+00'41") | 226 / 5500 |
10 | | 07'40" (+00'36") | 610 / 6111 |
9月累積里程 : 82.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 08'39" | 00:16'06" |
3 | 08'18" | 00:24'24" |
4 | 08'44" | 00:33'08" |
5 | 08'30" | 00:41'38" |
6 | 07'41" | 00:49'19" |
6.1 | 06'17" | 00:50'01" |