13.0 km | 01:54:30 | 08:48/km日期: 2018-09-09 15:37 - 平均心率: 121 - 卡路里: 686 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'53" / 05'40" / 05'43" / 05'44" / 05'39" / 13'00" / 11'00" / 11'13" / 11'40" / 10'28" / 22'50" / 08'09" / 11'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'14") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 10'47" (+05'08") | 1000 / 6000 |
| 7 | | 10'59" (+05'20") | 1000 / 7000 |
| 8 | | 11'13" (+05'34") | 1000 / 8000 |
| 9 | | 11'39" (+06'00") | 1000 / 9000 |
| 10 | | 10'27" (+04'48") | 1000 / 10000 |
| 11 | | 10'56" (+05'17") | 1000 / 11000 |
| 12 | | 08'08" (+02'29") | 1000 / 12000 |
| 13 | | 11'36" (+05'57") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
166.01 km 
Nike Zoom Steak flyknit OC 累積 :
1116.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 05'39" | 00:28'39" |
| 6 | 13'00" | 00:41'39" |
| 7 | 11'00" | 00:52'39" |
| 8 | 11'13" | 01:03'52" |
| 9 | 11'40" | 01:15'32" |
| 10 | 10'28" | 01:26'00" |
| 11 | 22'50" | 01:48'50" |
| 12 | 08'09" | 01:56'59" |
| 13 | 11'36" | 02:08'35" |
| 13.0 | 45'39" | 02:08'37" |
展開計圈分析
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