11.1 km | 01:09:12 | 06:13/km日期: 2018-08-31 17:53 - 卡路里: 689 Cal - 總步數: 12030 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'44" / 06'59" / 06'21" / 05'46" / 07'49" / 05'44" / 05'43" / 05'47" / 05'54" / 05'46" / 05'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'03") | 1010 / 1010 | 180 / 82 |
2 | | 06'55" (+01'15") | 1009 / 2019 | 168 / 85 |
3 | | 06'16" (+00'36") | 1000 / 3020 | 167 / 95 |
4 | | 05'45" (+00'05") | 1000 / 4021 | 182 / 94 |
5 | | 07'50" (+02'10") | 1004 / 5025 | 138 / 92 |
6 | | 05'42" (+00'02") | 1003 / 6028 | 182 / 96 |
7 | | 05'40" | 1008 / 7037 | 182 / 96 |
8 | | 05'46" (+00'06") | 1000 / 8037 | 183 / 94 |
9 | | 05'51" (+00'11") | 1007 / 9045 | 181 / 94 |
10 | | 05'45" (+00'05") | 1000 / 10046 | 178 / 97 |
11 | | 05'54" (+00'14") | 1002 / 11048 | 179 / 94 |
12 | | 06'09" (+00'29") | 111 / 11159 | 175 / 92 |
8月累積里程 :
54.18 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'59" | 00:13'43" |
3 | 06'21" | 00:20'04" |
4 | 05'46" | 00:25'50" |
5 | 07'49" | 00:33'39" |
6 | 05'44" | 00:39'23" |
7 | 05'43" | 00:45'06" |
8 | 05'47" | 00:50'53" |
9 | 05'54" | 00:56'47" |
10 | 05'46" | 01:02'33" |
11 | 05'55" | 01:08'28" |
11.1 | 06'36" | 01:09'12" |