8.4 km | 01:00:34 | 07:13/km日期: 2018-09-04 05:43 - 卡路里: 624 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 08'13" / 07'35" / 07'08" / 07'05" / 07'43" / 07'17" / 06'49" / 06'49" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'23") | 1000 / 1000 |
| 2 | | 07'35" (+00'46") | 1000 / 2000 |
| 3 | | 07'07" (+00'18") | 1000 / 3000 |
| 4 | | 07'05" (+00'16") | 1000 / 4000 |
| 5 | | 07'01" (+00'12") | 1000 / 5000 |
| 6 | | 07'16" (+00'27") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 06'41" | 389 / 8389 |
9月累積里程 : 153.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'35" | 00:15'48" |
| 3 | 07'08" | 00:22'56" |
| 4 | 07'05" | 00:30'01" |
| 5 | 07'43" | 00:37'44" |
| 6 | 07'17" | 00:45'01" |
| 7 | 06'49" | 00:51'50" |
| 8 | 06'49" | 00:58'39" |
| 8.4 | 06'43" | 01:01'16" |
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