10.1 km | 01:10:25 | 06:58/km日期: 2018-09-07 18:26 - 卡路里: 683 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 07'01" / 06'38" / 06'51" / 06'57" / 06'31" / 07'05" / 06'44" / 07'23" / 07'15" / 07'19" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'29") | 1000 / 1000 |
2 | | 06'39" (+00'08") | 1000 / 2000 |
3 | | 06'50" (+00'19") | 1000 / 3000 |
4 | | 06'57" (+00'26") | 1000 / 4000 |
5 | | 06'31" | 1000 / 5000 |
6 | | 07'04" (+00'33") | 1000 / 6000 |
7 | | 06'44" (+00'13") | 1000 / 7000 |
8 | | 07'22" (+00'51") | 1000 / 8000 |
9 | | 07'15" (+00'44") | 1000 / 9000 |
10 | | 07'18" (+00'47") | 1000 / 10000 |
11 | | 07'02" (+00'31") | 97 / 10097 |
9月累積里程 : 129.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'38" | 00:13'39" |
3 | 06'51" | 00:20'30" |
4 | 06'57" | 00:27'27" |
5 | 06'31" | 00:33'58" |
6 | 07'05" | 00:41'03" |
7 | 06'44" | 00:47'47" |
8 | 07'23" | 00:55'10" |
9 | 07'15" | 01:02'25" |
10 | 07'19" | 01:09'44" |
10.1 | 06'59" | 01:10'25" |