10.3 km | 01:09:33 | 06:43/km日期: 2018-09-06 05:09 - 平均心率: 134 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 07'27" / 06'51" / 06'25" / 06'35" / 06'30" / 09'14" / 06'40" / 06'31" / 06'49" / 06'31" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'03") | 1000 / 1000 |
| 2 | | 06'50" (+00'26") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'35" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'06") | 1000 / 5000 |
| 6 | | 06'55" (+00'31") | 1000 / 6000 |
| 7 | | 06'39" (+00'15") | 1000 / 7000 |
| 8 | | 06'31" (+00'07") | 1000 / 8000 |
| 9 | | 06'48" (+00'24") | 1000 / 9000 |
| 10 | | 06'31" (+00'07") | 1000 / 10000 |
| 11 | | 06'33" (+00'09") | 348 / 10348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 121.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'51" | 00:14'18" |
| 3 | 06'25" | 00:20'43" |
| 4 | 06'35" | 00:27'18" |
| 5 | 06'30" | 00:33'48" |
| 6 | 09'14" | 00:43'02" |
| 7 | 06'40" | 00:49'42" |
| 8 | 06'31" | 00:56'13" |
| 9 | 06'49" | 01:03'02" |
| 10 | 06'31" | 01:09'33" |
| 10.3 | 06'35" | 01:11'51" |
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