15.0 km | 01:18:18 | 05:13/km日期: 2014-03-20 19:38 - 地點: 逢甲大學 - 天氣: 冷~風大 - 卡路里: 1407 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'45" / 05'37" / 05'22" / 05'18" / 05'16" / 05'11" / 05'12" / 05'11" / 05'05" / 05'12" / 05'04" / 04'59" / 04'59" / 04'54" / 04'50" / 47'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'52") | 1003 / 1003 |
| 2 | | 05'36" (+00'45") | 1006 / 2010 |
| 3 | | 05'21" (+00'30") | 1001 / 3011 |
| 4 | | 05'19" (+00'28") | 1005 / 4017 |
| 5 | | 05'15" (+00'24") | 997 / 5015 |
| 6 | | 05'11" (+00'20") | 1005 / 6020 |
| 7 | | 05'10" (+00'19") | 1003 / 7024 |
| 8 | | 05'10" (+00'19") | 1003 / 8027 |
| 9 | | 05'05" (+00'14") | 1006 / 9033 |
| 10 | | 05'12" (+00'21") | 999 / 10033 |
| 11 | | 05'02" (+00'11") | 1007 / 11041 |
| 12 | | 04'59" (+00'08") | 1010 / 12051 |
| 13 | | 04'59" (+00'08") | 1002 / 13054 |
| 14 | | 04'53" (+00'02") | 1000 / 14054 |
| 15 | | 04'51" | 1002 / 15057 |
冷氣團說來就來，保暖裝備穿上身，吹起風來，還滿舒服的，
3月累積里程 :
225.46 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'37" | 00:11'22" |
| 3 | 05'22" | 00:16'44" |
| 4 | 05'18" | 00:22'02" |
| 5 | 05'16" | 00:27'18" |
| 6 | 05'11" | 00:32'29" |
| 7 | 05'12" | 00:37'41" |
| 8 | 05'11" | 00:42'52" |
| 9 | 05'05" | 00:47'57" |
| 10 | 05'12" | 00:53'09" |
| 11 | 05'04" | 00:58'13" |
| 12 | 04'59" | 01:03'12" |
| 13 | 04'59" | 01:08'11" |
| 14 | 04'54" | 01:13'05" |
| 15 | 04'50" | 01:17'55" |
| 15.0 | 47'55" | 01:18'18" |
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