10.0 km | 00:53:24 | 05:20/km日期: 2018-09-05 20:53 - 平均心率: 152 - 卡路里: 637 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81%
Pace: 05'51" / 20'20" / 05'20" / 05'24" / 05'31" / 05'24" / 05'18" / 05'06" / 05'00" / 07'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'24" (+00'24") | 1000 / 4000 |
| 5 | | 05'30" (+00'30") | 1000 / 5000 |
| 6 | | 05'24" (+00'24") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'13" (+00'13") | 1000 / 10000 |
| 11 | | 06'05" (+01'05") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
171.13 km 
Asics Skysensor Japan Old Version 累積 :
2404.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 20'20" | 00:26'11" |
| 3 | 05'20" | 00:31'31" |
| 4 | 05'24" | 00:36'55" |
| 5 | 05'31" | 00:42'26" |
| 6 | 05'24" | 00:47'50" |
| 7 | 05'18" | 00:53'08" |
| 8 | 05'06" | 00:58'14" |
| 9 | 05'00" | 01:03'14" |
| 10 | 07'41" | 01:10'55" |
| 10.0 | 05'33" | 01:10'59" |
展開計圈分析
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