10.2 km | 01:05:02 | 06:22/km日期: 2018-09-05 17:19 - 卡路里: 551 Cal - 總步數: 11806 - 平均步頻: 181 - 平均步幅: 86 cm - 濕度: 78%
Pace: 06'25" / 05'30" / 05'16" / 05'39" / 05'30" / 05'35" / 05'58" / 06'20" / 06'19" / 10'10" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'09") | 1001 / 1001 | 168 / 92 |
2 | | 05'27" (+00'11") | 1006 / 2007 | 176 / 103 |
3 | | 05'16" | 1008 / 3016 | 176 / 107 |
4 | | 05'36" (+00'20") | 1009 / 4026 | 175 / 101 |
5 | | 05'23" (+00'07") | 1006 / 5033 | 172 / 107 |
6 | | 05'34" (+00'18") | 1001 / 6034 | 174 / 103 |
7 | | 05'56" (+00'40") | 1003 / 7037 | 170 / 98 |
8 | | 06'19" (+01'03") | 1000 / 8037 | 169 / 93 |
9 | | 06'21" (+01'05") | 1004 / 9042 | 166 / 94 |
10 | | 10'16" (+05'00") | 1002 / 10044 | 222 / 43 |
11 | | 10'05" (+04'49") | 209 / 10254 | 219 / 45 |
9月累積里程 :
452.61 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'30" | 00:11'55" |
3 | 05'16" | 00:17'11" |
4 | 05'39" | 00:22'50" |
5 | 05'30" | 00:28'20" |
6 | 05'35" | 00:33'55" |
7 | 05'58" | 00:39'53" |
8 | 06'20" | 00:46'13" |
9 | 06'19" | 00:52'32" |
10 | 10'10" | 01:02'42" |
10.2 | 11'07" | 01:05'02" |