7.2 km | 00:45:13 | 06:16/km日期: 2014-03-19 16:45 - 地點: 湖內國中 - 天氣: 有太陽 - 卡路里: 506 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'00" / 04'55" / 05'18" / 05'32" / 05'33" / 07'33" / 05'35" / 28'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'35") | 200 / 200 |
2 | | 05'50" (+00'55") | 200 / 400 |
3 | | 05'25" (+00'30") | 200 / 600 |
4 | | 05'30" (+00'35") | 200 / 800 |
5 | | 05'40" (+00'45") | 200 / 1000 |
6 | | 05'25" (+00'30") | 200 / 1200 |
7 | | 05'15" (+00'20") | 200 / 1400 |
8 | | 04'55" | 200 / 1599 |
9 | | 06'00" (+01'05") | 200 / 1799 |
10 | | 05'40" (+00'45") | 200 / 1999 |
11 | | 05'15" (+00'20") | 200 / 2199 |
12 | | 05'40" (+00'45") | 200 / 2400 |
13 | | 06'10" (+01'15") | 200 / 2600 |
14 | | 06'10" (+01'15") | 200 / 2800 |
15 | | 05'40" (+00'45") | 200 / 3000 |
16 | | 06'20" (+01'25") | 200 / 3200 |
17 | | 05'55" (+01'00") | 200 / 3400 |
18 | | 06'20" (+01'25") | 200 / 3600 |
19 | | 06'10" (+01'15") | 200 / 3800 |
20 | | 05'45" (+00'50") | 200 / 4000 |
21 | | 06'25" (+01'30") | 200 / 4200 |
22 | | 05'55" (+01'00") | 200 / 4400 |
23 | | 06'10" (+01'15") | 200 / 4600 |
24 | | 05'45" (+00'50") | 200 / 4800 |
25 | | 05'55" (+01'00") | 200 / 5000 |
26 | | 13'35" (+08'40") | 200 / 5200 |
27 | | 12'25" (+07'30") | 200 / 5400 |
28 | | 05'50" (+00'55") | 200 / 5600 |
29 | | 06'15" (+01'20") | 200 / 5800 |
30 | | 05'55" (+01'00") | 200 / 6000 |
31 | | 06'10" (+01'15") | 200 / 6200 |
32 | | 06'05" (+01'10") | 200 / 6400 |
33 | | 05'50" (+00'55") | 200 / 6600 |
34 | | 05'45" (+00'50") | 200 / 6800 |
35 | | 05'00" (+00'05") | 200 / 7000 |
36 | | 08'30" (+03'35") | 200 / 7200 |
3月累積里程 : 261.90 km
Android - HTC HTC Desire V 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'55" | 00:09'55" |
3 | 05'18" | 00:15'13" |
4 | 05'32" | 00:20'45" |
5 | 05'33" | 00:26'18" |
6 | 07'33" | 00:33'51" |
7 | 05'35" | 00:39'26" |
7.4 | 14'21" | 00:45'13" |