21.2 km | 02:08:23 | 06:02/km日期: 2018-08-18 12:59 - 平均心率: 136 - 卡路里: 1148 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 02'02" / 06'18" / 06'27" / 06'24" / 06'08" / 06'13" / 06'03" / 06'16" / 06'10" / 05'52" / 06'08" / 05'55" / 05'57" / 05'48" / 06'22" / 06'19" / 06'34" / 06'13" / 06'03" / 05'40" / 04'33" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'20") | 1000 / 1000 |
| 2 | | 06'17" (+01'44") | 1000 / 2000 |
| 3 | | 06'26" (+01'53") | 1000 / 3000 |
| 4 | | 06'24" (+01'51") | 1000 / 4000 |
| 5 | | 06'07" (+01'34") | 1000 / 5000 |
| 6 | | 06'13" (+01'40") | 1000 / 6000 |
| 7 | | 06'03" (+01'30") | 1000 / 7000 |
| 8 | | 06'16" (+01'43") | 1000 / 8000 |
| 9 | | 06'09" (+01'36") | 1000 / 9000 |
| 10 | | 05'52" (+01'19") | 1000 / 10000 |
| 11 | | 06'07" (+01'34") | 1000 / 11000 |
| 12 | | 05'55" (+01'22") | 1000 / 12000 |
| 13 | | 05'56" (+01'23") | 1000 / 13000 |
| 14 | | 05'48" (+01'15") | 1000 / 14000 |
| 15 | | 06'21" (+01'48") | 1000 / 15000 |
| 16 | | 06'19" (+01'46") | 1000 / 16000 |
| 17 | | 06'34" (+02'01") | 1000 / 17000 |
| 18 | | 06'13" (+01'40") | 1000 / 18000 |
| 19 | | 06'03" (+01'30") | 1000 / 19000 |
| 20 | | 05'39" (+01'06") | 1000 / 20000 |
| 21 | | 04'33" | 1000 / 21000 |
| 22 | | 04'48" (+00'15") | 229 / 21229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 303.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'02" | 00:02'02" |
| 2 | 06'18" | 00:08'20" |
| 3 | 06'27" | 00:14'47" |
| 4 | 06'24" | 00:21'11" |
| 5 | 06'08" | 00:27'19" |
| 6 | 06'13" | 00:33'32" |
| 7 | 06'03" | 00:39'35" |
| 8 | 06'16" | 00:45'51" |
| 9 | 06'10" | 00:52'01" |
| 10 | 05'52" | 00:57'53" |
| 11 | 06'08" | 01:04'01" |
| 12 | 05'55" | 01:09'56" |
| 13 | 05'57" | 01:15'53" |
| 14 | 05'48" | 01:21'41" |
| 15 | 06'22" | 01:28'03" |
| 16 | 06'19" | 01:34'22" |
| 17 | 06'34" | 01:40'56" |
| 18 | 06'13" | 01:47'09" |
| 19 | 06'03" | 01:53'12" |
| 20 | 05'40" | 01:58'52" |
| 21 | 04'33" | 02:03'25" |
| 21.2 | 04'52" | 02:04'32" |
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