10.2 km | 00:44:29 | 04:21/km日期: 2014-03-16 21:12 - 地點: YZU - 天氣: excellent - 卡路里: 487 Cal - 溫度: 16°C - 濕度: 88%
Pace: 04'45" / 06'18" / 04'12" / 04'10" / 04'08" / 04'19" / 04'15" / 04'35" / 05'17" / 06'05" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'26") | 1000 / 1000 |
| 2 | | 04'14" (+00'07") | 1000 / 2000 |
| 3 | | 04'12" (+00'05") | 1000 / 3000 |
| 4 | | 04'10" (+00'03") | 1000 / 4000 |
| 5 | | 04'07" | 1000 / 5000 |
| 6 | | 04'11" (+00'04") | 1000 / 6000 |
| 7 | | 04'14" (+00'07") | 1000 / 7000 |
| 8 | | 04'35" (+00'28") | 1000 / 8000 |
| 9 | | 04'30" (+00'23") | 1000 / 9000 |
| 10 | | 04'45" (+00'38") | 1000 / 10000 |
| 11 | | 04'36" (+00'29") | 201 / 10201 |
3月累積里程 :
180.15 km 
Adidas Adizero Feather 累積 :
1158.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 06'18" | 00:11'03" |
| 3 | 04'12" | 00:15'15" |
| 4 | 04'10" | 00:19'25" |
| 5 | 04'08" | 00:23'33" |
| 6 | 04'19" | 00:27'52" |
| 7 | 04'15" | 00:32'07" |
| 8 | 04'35" | 00:36'42" |
| 9 | 05'17" | 00:41'59" |
| 10 | 06'05" | 00:48'04" |
| 10.2 | 04'33" | 00:48'59" |
留言 
展開計圈分析
