21.5 km | 02:51:42 | 07:59/km日期: 2018-08-25 07:05 - 平均心率: 150 - 卡路里: 1391 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'47" / 06'59" / 06'50" / 06'49" / 06'54" / 07'04" / 07'10" / 07'17" / 07'07" / 07'06" / 09'37" / 10'08" / 08'45" / 08'08" / 07'18" / 07'48" / 12'56" / 10'03" / 08'17" / 07'53" / 07'11" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 06'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'50" (+00'03") | 1000 / 3000 |
| 4 | | 06'48" (+00'01") | 1000 / 4000 |
| 5 | | 06'54" (+00'07") | 1000 / 5000 |
| 6 | | 07'03" (+00'16") | 1000 / 6000 |
| 7 | | 07'09" (+00'22") | 1000 / 7000 |
| 8 | | 07'17" (+00'30") | 1000 / 8000 |
| 9 | | 07'06" (+00'19") | 1000 / 9000 |
| 10 | | 07'06" (+00'19") | 1000 / 10000 |
| 11 | | 09'37" (+02'50") | 1000 / 11000 |
| 12 | | 10'07" (+03'20") | 1000 / 12000 |
| 13 | | 08'45" (+01'58") | 1000 / 13000 |
| 14 | | 08'04" (+01'17") | 1000 / 14000 |
| 15 | | 07'21" (+00'34") | 1000 / 15000 |
| 16 | | 07'47" (+01'00") | 1000 / 16000 |
| 17 | | 12'55" (+06'08") | 1000 / 17000 |
| 18 | | 10'02" (+03'15") | 1000 / 18000 |
| 19 | | 08'17" (+01'30") | 1000 / 19000 |
| 20 | | 07'52" (+01'05") | 1000 / 20000 |
| 21 | | 07'11" (+00'24") | 1000 / 21000 |
| 22 | | 07'03" (+00'16") | 508 / 21508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
136.74 km 
HOKA ONE ONE Challenger 3 累積 :
945.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'59" | 00:13'46" |
| 3 | 06'50" | 00:20'36" |
| 4 | 06'49" | 00:27'25" |
| 5 | 06'54" | 00:34'19" |
| 6 | 07'04" | 00:41'23" |
| 7 | 07'10" | 00:48'33" |
| 8 | 07'17" | 00:55'50" |
| 9 | 07'07" | 01:02'57" |
| 10 | 07'06" | 01:10'03" |
| 11 | 09'37" | 01:19'40" |
| 12 | 10'08" | 01:29'48" |
| 13 | 08'45" | 01:38'33" |
| 14 | 08'08" | 01:46'41" |
| 15 | 07'18" | 01:53'59" |
| 16 | 07'48" | 02:01'47" |
| 17 | 12'56" | 02:14'43" |
| 18 | 10'03" | 02:24'46" |
| 19 | 08'17" | 02:33'03" |
| 20 | 07'53" | 02:40'56" |
| 21 | 07'11" | 02:48'07" |
| 21.5 | 07'03" | 02:51'42" |
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