25.5 km | 02:58:03 | 06:58/km日期: 2018-08-26 06:18 - 總爬升: 441 m - 平均心率: 154 - 卡路里: 1254 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'27" / 08'16" / 09'21" / 07'22" / 07'13" / 07'01" / 06'22" / 05'46" / 08'35" / 06'05" / 06'28" / 07'26" / 11'21" / 06'36" / 06'46" / 08'18" / 06'59" / 07'09" / 09'27" / 07'07" / 07'32" / 11'00" / 05'59" / 05'40" / 05'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'11") | 1000 / 1000 |
| 2 | | 08'16" (+03'01") | 1000 / 2000 |
| 3 | | 07'55" (+02'40") | 1000 / 3000 |
| 4 | | 07'21" (+02'06") | 1000 / 4000 |
| 5 | | 07'13" (+01'58") | 1000 / 5000 |
| 6 | | 07'00" (+01'45") | 1000 / 6000 |
| 7 | | 06'21" (+01'06") | 1000 / 7000 |
| 8 | | 05'46" (+00'31") | 1000 / 8000 |
| 9 | | 08'34" (+03'19") | 1000 / 9000 |
| 10 | | 06'05" (+00'50") | 1000 / 10000 |
| 11 | | 06'27" (+01'12") | 1000 / 11000 |
| 12 | | 07'26" (+02'11") | 1000 / 12000 |
| 13 | | 06'27" (+01'12") | 1000 / 13000 |
| 14 | | 06'35" (+01'20") | 1000 / 14000 |
| 15 | | 06'45" (+01'30") | 1000 / 15000 |
| 16 | | 08'18" (+03'03") | 1000 / 16000 |
| 17 | | 06'58" (+01'43") | 1000 / 17000 |
| 18 | | 07'09" (+01'54") | 1000 / 18000 |
| 19 | | 08'55" (+03'40") | 1000 / 19000 |
| 20 | | 07'06" (+01'51") | 1000 / 20000 |
| 21 | | 07'31" (+02'16") | 1000 / 21000 |
| 22 | | 06'54" (+01'39") | 1000 / 22000 |
| 23 | | 05'58" (+00'43") | 1000 / 23000 |
| 24 | | 05'39" (+00'24") | 1000 / 24000 |
| 25 | | 05'15" | 1000 / 25000 |
| 26 | | 04'55" | 502 / 25502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 136.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'16" | 00:15'43" |
| 3 | 09'21" | 00:25'04" |
| 4 | 07'22" | 00:32'26" |
| 5 | 07'13" | 00:39'39" |
| 6 | 07'01" | 00:46'40" |
| 7 | 06'22" | 00:53'02" |
| 8 | 05'46" | 00:58'48" |
| 9 | 08'35" | 01:07'23" |
| 10 | 06'05" | 01:13'28" |
| 11 | 06'28" | 01:19'56" |
| 12 | 07'26" | 01:27'22" |
| 13 | 11'21" | 01:38'43" |
| 14 | 06'36" | 01:45'19" |
| 15 | 06'46" | 01:52'05" |
| 16 | 08'18" | 02:00'23" |
| 17 | 06'59" | 02:07'22" |
| 18 | 07'09" | 02:14'31" |
| 19 | 09'27" | 02:23'58" |
| 20 | 07'07" | 02:31'05" |
| 21 | 07'32" | 02:38'37" |
| 22 | 11'00" | 02:49'37" |
| 23 | 05'59" | 02:55'36" |
| 24 | 05'40" | 03:01'16" |
| 25 | 05'15" | 03:06'31" |
| 25.5 | 04'54" | 03:08'59" |
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