11.7 km | 01:24:25 | 07:12/km日期: 2018-08-26 15:38 - 卡路里: 726 Cal - 總步數: 11894 - 平均步頻: 140 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'25" / 06'13" / 06'21" / 06'31" / 08'39" / 07'43" / 09'13" / 06'59" / 06'26" / 08'01" / 07'39" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'11") | 1006 / 1006 | 165 / 94 |
2 | | 06'11" | 1003 / 2009 | 177 / 90 |
3 | | 06'21" (+00'10") | 1000 / 3009 | 177 / 88 |
4 | | 06'29" (+00'18") | 1004 / 4013 | 179 / 85 |
5 | | 08'37" (+02'26") | 1002 / 5016 | 116 / 99 |
6 | | 07'48" (+01'37") | 1004 / 6020 | 149 / 85 |
7 | | 09'04" (+02'53") | 1007 / 7027 | 62 / 174 |
8 | | 06'56" (+00'45") | 1008 / 8036 | 146 / 98 |
9 | | 06'21" (+00'10") | 1008 / 9044 | 172 / 91 |
10 | | 07'58" (+01'47") | 1004 / 10049 | 106 / 117 |
11 | | 07'36" (+01'25") | 1008 / 11057 | 123 / 106 |
12 | | 06'00" | 696 / 11754 | 176 / 94 |
8月累積里程 :
54.18 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'13" | 00:12'38" |
3 | 06'21" | 00:18'59" |
4 | 06'31" | 00:25'30" |
5 | 08'39" | 00:34'09" |
6 | 07'43" | 00:41'52" |
7 | 09'13" | 00:51'05" |
8 | 06'59" | 00:58'04" |
9 | 06'26" | 01:04'30" |
10 | 08'01" | 01:12'31" |
11 | 07'39" | 01:20'10" |
11.7 | 06'05" | 01:24'25" |