8.6 km | 01:08:07 | 07:57/km日期: 2018-05-22 19:41 - 平均心率: 133 - 卡路里: 586 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 07'09" / 06'59" / 06'58" / 07'05" / 07'04" / 07'03" / 17'13" / 06'49" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'36") | 1000 / 1000 |
| 2 | | 06'57" (+03'32") | 1000 / 2000 |
| 3 | | 06'51" (+03'26") | 1000 / 3000 |
| 4 | | 06'59" (+03'34") | 1000 / 4000 |
| 5 | | 07'01" (+03'36") | 1000 / 5000 |
| 6 | | 07'01" (+03'36") | 1000 / 6000 |
| 7 | | 28'26" (+25'01") | 458 / 6458 |
| 8 | | 15'28" (+12'03") | 35 / 6494 |
| 9 | | 03'40" (+00'15") | 117 / 6612 |
| 10 | | 07'40" (+04'15") | 102 / 6714 |
| 11 | | 04'09" (+00'44") | 104 / 6818 |
| 12 | | 08'51" (+05'26") | 103 / 6921 |
| 13 | | 03'53" (+00'28") | 102 / 7024 |
| 14 | | 08'06" (+04'41") | 104 / 7129 |
| 15 | | 03'34" (+00'09") | 195 / 7325 |
| 16 | | 08'01" (+04'36") | 220 / 7545 |
| 17 | | 03'25" | 204 / 7749 |
| 18 | | 09'00" (+05'35") | 218 / 7967 |
| 19 | | 03'32" (+00'07") | 202 / 8170 |
| 20 | | 07'39" (+04'14") | 394 / 8564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 129.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'59" | 00:14'08" |
| 3 | 06'58" | 00:21'06" |
| 4 | 07'05" | 00:28'11" |
| 5 | 07'04" | 00:35'15" |
| 6 | 07'03" | 00:42'18" |
| 7 | 17'13" | 00:59'31" |
| 8 | 06'49" | 01:06'20" |
| 8.6 | 06'26" | 01:09'58" |
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