10.0 km | 00:50:12 | 05:01/km日期: 2018-08-16 19:33 - 卡路里: 729 Cal - 平均步頻: 192 - PM2.5: 良好(20)
Pace: 04'56" / 05'02" / 05'02" / 04'56" / 04'52" / 05'42" / 10'59" / 05'09" / 04'46" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'10") | 1000 / 1000 |
| 2 | | 05'02" (+00'17") | 1000 / 2000 |
| 3 | | 05'01" (+00'16") | 1000 / 3000 |
| 4 | | 04'55" (+00'10") | 1000 / 4000 |
| 5 | | 04'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'32") | 1000 / 6000 |
| 7 | | 05'22" (+00'37") | 1000 / 7000 |
| 8 | | 05'09" (+00'24") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'47" (+00'02") | 1000 / 10000 |
| 11 | | 05'15" (+00'30") | 6 / 10006 |
8月累積里程 :
72.13 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'02" | 00:09'58" |
| 3 | 05'02" | 00:15'00" |
| 4 | 04'56" | 00:19'56" |
| 5 | 04'52" | 00:24'48" |
| 6 | 05'42" | 00:30'30" |
| 7 | 10'59" | 00:41'29" |
| 8 | 05'09" | 00:46'38" |
| 9 | 04'46" | 00:51'24" |
| 10 | 04'47" | 00:56'11" |
| 10.0 | 04'46" | 00:56'13" |
展開計圈分析
留言 
