14.5 km | 01:33:51 | 06:28/km日期: 2018-08-19 06:19 - 總爬升: 165 m - 平均心率: 153 - 卡路里: 983 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 00'51" / 06'19" / 06'00" / 06'06" / 06'06" / 08'19" / 06'09" / 05'53" / 05'55" / 08'21" / 05'26" / 05'39" / 07'19" / 05'29" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'43") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 05'59" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'39") | 1000 / 4000 |
| 5 | | 06'05" (+00'39") | 1000 / 5000 |
| 6 | | 08'19" (+02'53") | 1000 / 6000 |
| 7 | | 06'08" (+00'42") | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 05'55" (+00'29") | 1000 / 9000 |
| 10 | | 08'20" (+02'54") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 1000 / 12000 |
| 13 | | 07'19" (+01'53") | 1000 / 13000 |
| 14 | | 05'28" (+00'02") | 1000 / 14000 |
| 15 | | 09'19" (+03'53") | 501 / 14501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 98.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'51" | 00:00'51" |
| 2 | 06'19" | 00:07'10" |
| 3 | 06'00" | 00:13'10" |
| 4 | 06'06" | 00:19'16" |
| 5 | 06'06" | 00:25'22" |
| 6 | 08'19" | 00:33'41" |
| 7 | 06'09" | 00:39'50" |
| 8 | 05'53" | 00:45'43" |
| 9 | 05'55" | 00:51'38" |
| 10 | 08'21" | 00:59'59" |
| 11 | 05'26" | 01:05'25" |
| 12 | 05'39" | 01:11'04" |
| 13 | 07'19" | 01:18'23" |
| 14 | 05'29" | 01:23'52" |
| 14.5 | 09'20" | 01:28'33" |
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