11.0 km | 01:00:32 | 05:29/km日期: 2017-01-14 18:26 - 卡路里: 615 Cal - 總步數: 10666 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 76%
Pace: 05'18" / 05'19" / 05'08" / 05'11" / 05'25" / 05'37" / 05'33" / 05'42" / 05'40" / 05'26" / 05'37" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'26") | 1008 / 1008 | 175 / 102 |
2 | | 05'14" (+00'07") | 1005 / 2013 | 177 / 107 |
3 | | 05'07" | 1000 / 3014 | 178 / 109 |
4 | | 05'10" (+00'03") | 1000 / 4014 | 178 / 108 |
5 | | 05'25" (+00'18") | 1009 / 5024 | 175 / 104 |
6 | | 05'36" (+00'29") | 1000 / 6025 | 171 / 103 |
7 | | 05'30" (+00'23") | 1003 / 7028 | 176 / 102 |
8 | | 05'41" (+00'34") | 1007 / 8035 | 175 / 100 |
9 | | 05'37" (+00'30") | 1004 / 9040 | 175 / 101 |
10 | | 05'25" (+00'18") | 1004 / 10044 | 177 / 103 |
11 | | 05'37" (+00'30") | 1007 / 11051 | 176 / 100 |
1月累積里程 :
189.21 km 東展Hero n/a 累積 :
185.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'19" | 00:10'37" |
3 | 05'08" | 00:15'45" |
4 | 05'11" | 00:20'56" |
5 | 05'25" | 00:26'21" |
6 | 05'37" | 00:31'58" |
7 | 05'33" | 00:37'31" |
8 | 05'42" | 00:43'13" |
9 | 05'40" | 00:48'53" |
10 | 05'26" | 00:54'19" |
11 | 05'37" | 00:59'56" |
11.0 | 16'54" | 01:00'32" |