5.5 km | 00:26:51 | 04:54/km日期: 2014-03-12 16:51 - 卡路里: 320 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'06" / 05'04" / 04'51" / 04'49" / 04'48" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 404 / 404 |
2 | | 05'26" (+00'52") | 397 / 802 |
3 | | 05'15" (+00'41") | 405 / 1207 |
4 | | 05'05" (+00'31") | 399 / 1607 |
5 | | 04'58" (+00'24") | 405 / 2012 |
6 | | 04'58" (+00'24") | 398 / 2411 |
7 | | 04'42" (+00'08") | 404 / 2815 |
8 | | 04'49" (+00'15") | 403 / 3218 |
9 | | 04'51" (+00'17") | 408 / 3627 |
10 | | 04'49" (+00'15") | 393 / 4021 |
11 | | 04'48" (+00'14") | 405 / 4427 |
12 | | 04'51" (+00'17") | 401 / 4828 |
13 | | 04'44" (+00'10") | 401 / 5229 |
3月累積里程 : 126.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'04" | 00:10'10" |
3 | 04'51" | 00:15'01" |
4 | 04'49" | 00:19'50" |
5 | 04'48" | 00:24'38" |
5.5 | 04'43" | 00:26'51" |